Community Resources.
At The Yogi OT™ we are committed to helping clients access resources to promote successful mental health recovery while participating in our programming. Additionally, we have a preferred provider network to help connect our clients with trusted providers in the community. Please see below for a list of resources and trusted specialists in the area.
Preferred Providers.
Recommended Podcasts.
Don’t Be Foodish, Amy Goodman with Kindred Nutrition & Wellness
Check out our partner episode on Trauma-Informed Yoga for Eating Disorder Recovery.
Recommended Readings.
Life Without ED and Goodbye ED, Hello Me, Jenni Schaefer
Eating in the Light of the Moon, Anita Johnston
8 Keys to Recovery from an ED, Carolyn Costin
Waking the Tiger: Healing Trauma, Peter Levine
The Body Keeps the Score, Bessel van der Kolk
Developing the Mind, Daniel Siegel
In the Realm of Hungry Ghosts, Gabor Mate & Peter Levine
The Good Body, Eve Ensler
Anti-Diet: Reclaim Your Life Through Intuitive Eating, Christy Harrison
Trauma Resources.
Anxiety & Depression Resources.
Eating Disorder Resources.
Addiction Resources.
Substance Abuse and Mental Health Services Administration (SAMHSA)
Yoga for Addiction Recovery: Yoga Journal
BIPOC Resources.
Live Another Day - Equal access to life-saving mental health and substance use resources specifically for BIPOC community members.
Detox Local - Mental health and substance use resources specifically for the AAPI (American Asian and Pacific Islander) community.
Where occupation meets mindfulness.
Dedicated to providing mental and behavioral health education, mentorship, and advocacy.
